Are you a smoothie lover? Or always wanted to get in to making smoothies ?
For adults and children alike, smoothies are a great way to get a lot of healthy foods in to our system!!
Especially enjoyable in the warmer months...but also enjoyable in the winter also....maybe not so much for the Vatas out there....who tend to be on the chilly side already :)
I still go for it on a milder day, and when I have a toasty fire keeping my physical body & spirit warm !
Milder days are now upon us ~ YAY! for Spring & YAY! for Smoothies!!
The options are endless with smoothies ~ a quick share of another of my 'go-to' favorite.
Mother, daughter, sister, friend, therapist, teacher, coach, shaman, healer, traveler, yogi, dancer, music lover, lover of nature, student of life, spiritual adventurer, seeker of truth, joy and peace...