Are you giving away too much of your energy, time and yourself?
Do you have a tendency to take care of others before yourself?
Are you steeping in Gratitude?
The kind where you are not expecting anything in return for your thankfulness?
The Giveaway is the gift of you to others and to life itself ! No attachment. No expectation of something n return.
Pure gratefulness for being alive, connecting to all that is the true essence of life - the beauty, the awe, the wonder, the magnificence of the workings of the Universe and magic of life.
When you are over giving, you can lose this rich connection to life and gratitude for these gifts.
Poor boundaries and over giving from a place of guilt, obligation, or to be liked or please someone else will build resentment and bitterness. You run the risk of feeling like these people, or life itself, owes you something in return....as your giving was conditional...even if heart based.
Are you giving, reaching out with the energy of pure generosity?
Are you tending to your own needs?
It is time to give yourself the time you need, the rest you need, the attention, acceptance and love you need ...right NOW!
What do you need right now?
Where are you depleted?
What boundaries need to be shifted to care for you better?
Write these down NOW and make a plan. One step to get started!
Once you experience a boost in your self-nurturing, you will notice your natural thankfulness meter will rise and you will begin to notice the beauty of life again - then you are ready to offer a bit more of yourself, time to others...
You can do this in more simple ways. Be generous with your essence, your truest gift of love and presence:
Now for that GRATITUDE!!
Daily gratitude can be a game changer!! It has the power to shift your mindset, your energy, the energy around you and creates potent manifestation of more to be grateful for!! Gratitude minimizes scarcity thinking and shift "lack" to " abundant FLOW".
So, what's your focus going to be on to start with ? Self- care OR Gratitude?
Please share with me what you need most and know that I will send loving support to you remotely to begin the shift in your focus!
Simply state your name in the comments and say "Self-Nurture" Or " Gratitude".
You will be held in love and strength to support your follow through, knowing it is the best gift to you and the greater good!
Mother, daughter, sister, friend, therapist, teacher, coach, shaman, healer, traveler, yogi, dancer, music lover, lover of nature, student of life, spiritual adventurer, seeker of truth, joy and peace...