Peacock ~ Chakra Yoga
Seven Feathers Chakra Yoga supports having a balanced and stable foundation for your everyday life and your spiritual growth. Like the peacock, chakra yoga offers continuous opportunity for increased self-awareness, clearing of the old, inviting in fresh new experiences, and a bolstering self-love and courage along the yogic path. A balanced path of connecting with one's own divinity, life's inherent beauty and navigating the trials of life with a lighter and assured step. Each session includes 7 classes, following the rainbow bridge of the chakras.
Yoga Therapy is also a great option to combine with coaching, and/or on its own, to activate a greater experience of health and personal growth.