Sacred Breathwork Holotropic - Consciously Connected Breathing—a practice that’s equal parts science and soul.

It’s time to Allow Space within you body, mind, heart, and energy field. So that you can welcome in new energy and creative life force to your being.

Together we breathe to process stress, tension, and trauma and step into more of your innate power.

Consciously Connected Breathing, also called Holotropic Breathwork —a practice that’s equal parts science and soul.




Join me at Lincoln Street Studio Lunenburg, Nova Scotia for Upcoming Events:

Autumn Series coming soon!



💎 This is your chance to bridge the conscious and subconscious, let go of what’s holding you back, and step into your next level self.

You’ll leave feeling lighter, freer, and ready to move through life with greater clarity, compassion & courage.


Don’t miss out—because this opportunity only happens a few times a year, and trust me, when I say that the feedback from these sessions are truly speaking about long lasting shifts. Your transformation is waiting.

 

Client Love

Client Love

  • Grateful !

    Much gratitude to you and Amanda for a very special weekend.  A visit to Anam Croí is always so special and such a salve for me. Thank you both for holding space so beautifully 🙏🏻


     Liz Hynes, Ireland 2024

  • Amazing!

    Thanks again for yesterday it was pretty amazing! I feel like a new person! Catch up soon!

    Kathy OMalley, Ireland 2024

  • Deeply Supported

    I loved how Amanda shared all of what could happen during the breathwork so I didn't feel any fear during it and was able to keep going to get the most out of it. All I felt from Amanda and the experience was love, acceptance and safe. 

    This was a very new experience for me but right from the beginning Amanda created a very safe, confidential, loving space and provided knowledge and explanation about the breathwork which put me right at ease. It helped me release emotional baggage I had been carrying and I found love and compassion for myself again. There was a lot of letting go for me and I know without Amanda's support and ability to hold that safe place it wouldn't have happened. This will be something I will definitely do again.


    Caroline McGing, Oct 2024

  • The work you do is so beautiful, and the space you hold.

    It was intense, but in a good way. 

    This was my first time, and I thought I had an idea of what it was, as I had done a full moon circle, that had some breathwork... but it was completely different, also in a good way! 

    It's definitely left a longing to dive deeper.

    Amanda, I'm grateful. The work you do is so beautiful, and the space you hold.

    Holotropic Breathwork Participant

    CC. Baker, Sept 2023