Sacred Breathwork Holotropic - Consciously Connected Breathing—a practice that’s equal parts science and soul.
It’s time to Allow Space within you body, mind, heart, and energy field. So that you can welcome in new energy and creative life force to your being.
Together we breathe to process stress, tension, and trauma and step into more of your innate power.
Consciously Connected Breathing, also called Holotropic Breathwork —a practice that’s equal parts science and soul.
Join me at Lincoln Street Studio Lunenburg, Nova Scotia for two Upcoming Events:
Say yes to the full journey — all 4 sessions, 10% Sacred Breathwork Summer Series:
Use Code earlybird10 at checkout and receive 10% off this incredible 4 part breathwork series with Amanda Ring.
Hay/ Buck Full Moon July 8th, 2025
A time when the young bucks grow their velvety antlers, and the hay is taking a leap in it's growth due to the power of the sun. All signs of growth and connection to the Masculine energies within nature, and within each of us. We will invite a deeper connection to the inner masculine whilst opening to a healing and transformative experience of group Sacred Breathwork. Our collective intention to support the healing and harmony of the inner masculine.
Consciously Connected Breathing ——focuses on releasing tension, stress, and trauma to promote spiritual purification and wellness.
This practice supraventilation of the breath, alkalizing blood pH, reducing inflammation, and enhancing mood, health, and well-being. It bridges the conscious and subconscious, allowing deep emotional release for greater happiness.
All are welcome!
The Joy of BEING July 15th, 2025
The midsummer energies invite people to take time to relax, to open their hearts, minds and bodies to the healing rays of the Sun, the gentle warm winds, and BEING more present in the expansive nature of the summer energies. During this group Sacred Breathwork we will open to the deeper essence of BEING present in the body and the heart. An experience of connection to the light within everyone, to the ever present spark within YOU. Consciously Connected Breathing ——focuses on releasing tension, stress, and trauma to promote spiritual purification and wellness. This practice supraventilation of the breath, alkalizing blood pH, reducing inflammation, and enhancing mood, health, and well-being. It bridges the conscious and subconscious, allowing deep emotional release for greater happiness.
Summer Expansion Aug 12th, 2025
As summer expands, so does the feeling of potential, or limitlessness! As we gather together in early August, we will merge with hope, unlimited belief in life's wisdom and guidance, and open to healing resistance to allowing your own potential to flourish. We will breathe together to process all outdated beliefs and stuck energy. At the same time, activate dormant clarity, wisdom, and creative power waiting to flow through you and your life. Consciously Connected Breathing ——focuses on releasing tension, stress, and trauma to promote spiritual purification and wellness. This practice supraventilation of the breath, alkalizing blood pH, reducing inflammation, and enhancing mood, health, and well-being. It bridges the conscious and subconscious, allowing deep emotional release for greater happiness.
Explore themes that guide your transformation: All are welcome!
New Moon Harvest Aug 19th, 2025
Consciously Connected Breathing ——focuses on releasing tension, stress, and trauma to promote spiritual purification and wellness. This practice supraventilation of the breath, alkalizing blood pH, reducing inflammation, and enhancing mood, health, and well-being. It bridges the conscious and subconscious, allowing deep emotional release for greater happiness.
💎 This is your chance to bridge the conscious and subconscious, let go of what’s holding you back, and step into your next level self.
You’ll leave feeling lighter, freer, and ready to move through life with greater clarity, compassion & courage.
Don’t miss out—because this opportunity only happens a few times a year, and trust me, when I say that the feedback from these sessions are truly speaking about long lasting shifts. Your transformation is waiting.
Ocean’s Ohm
Lunenburg’s Wellness Retreat
June 27 - 29
Join us for a soul-nourishing weekend on the coast where holistic wellness, creativity, and our community come together. Uplifted by the salty air and the charm of our historic town, we’ll flow through an incredible weekend together.
Client Love
Client Love
