The midsummer energies invite people to take time to relax, to open their hearts, minds and bodies to the healing rays of the Sun, the gentle warm winds, and BEING more present in the expansive nature of the summer energies. During this group Sacred Breathwork we will open to the deeper essence of BEING present in the body and the heart. An experience of connection to the light within everyone, to the ever present spark within YOU. Consciously Connected Breathing ——focuses on releasing tension, stress, and trauma to promote spiritual purification and wellness.

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