Sacred Breathwork

Breathwork and rebirthing is a guided breath practice using Consciously Connected Breathing. This type of breathwork is not yogic pranayama, it is a supported breath practice that activates the release of held tension, stress, memories, constricted/blocked energy, and processes mental-emotional and psychic trauma. It serves as a potent tool for spiritual purification. Breathwork is an experience of super-ventilation of breath/lifeforce/prana which alkalizes which both alkalizes the physical body (increasing the level of O2 in your bloodstream). This helps to release and integrate held energy, trauma, and unprocessed experiences.

This type of breathwork alkalizes your blood Ph, creates an anti-inflammatory response in the body, helps to elevate mood, and supports overall health and wellness. I am trained in both Holoptropic Breathwork (Spiritdance® Sacred Breath Holy Water) and level one of Liberation Breathwork®.

The breath used as a tool for transformation creates a bridge between the conscious and subconscious states. This type of cyclical breathwork allows access to, and release of, deep-seated emotional material held in the body which frees up your potential for greater wellness and happiness. Many beliefs, mindset blocks, chronic physical ailments, and life experiences can be explored this way, including conception, in-utero, and birth trauma that may be informing a "birth script" you are still unconsciously repeating in your life.

120 Minute Sessions 

3 Session Package ~ $1065 +tax

6 Session Package ~ $1950 +tax

*Sessions can be booked weekly, biweekly, or monthly. Frequency is discussed and confirmed with each individual client.